February 10, 2025

Holistic Oral Health with Dr. Surinder Arora

In this episode, I speak with Dr. Surinder Arora, a vibrant and passionate biological dentist known for her holistic approach to oral health. I loved this chat, as she reminds us that the mouth is a window to overall wellness...

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In this episode, I speak with Dr. Surinder Arora, a vibrant and passionate biological dentist known for her holistic approach to oral health. I loved this chat, as she reminds us that the mouth is a window to overall wellness.

Episode Highlights:

  • The connection between oral health and sleep, stress, nutrition, and even breathing.
  • Surprising factors like parasites and genetics that impact dental health.
  • Practical advice on flossing, brushing, mouth taping, and managing bad breath.
  • How diet, mindfulness, and even ancient practices like oil pulling can support a healthy smile.

Dr. Surinder’s insights are a wonderful reminder that oral health is about so much more than just your teeth – it’s a reflection of your entire well-being. ✨

Connect with Dr. Surinder: Website | Instagram | LinkedIn

Get in touch with Stephanie: www.listeningwellpodcast.com | @listeningwellpodcast

Thank you for Listening Well! 🌿

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