Sign up to get updates from us
Hi friend! I usually end my yoga classes with a smile meditation, as it allows for my students to really marinate in the essence of joy. It is a wonderful and accessible way to bring a little levity and good vibes into your d...
Hi friend! I usually end my yoga classes with a smile meditation, as it allows for my students to really marinate in the essence of joy. It is a wonderful and accessible way to bring a little levity and good vibes into your day. So I hope you enjoy this meditation!
With love,
Steph
See omnystudio.com/listener for privacy information.
Apple Podcasts
Spotify
Amazon Music
Castbox
Podchaser
RSS Feed
