Intimacy is something we all seek. Be it with a romantic partner, a friend, or even your parents! In this episode, I speak to Viv Kan to discuss mindful intimacy as it pertains to a romantic relationship.
Viv Kan is a Mindful Intimacy Coach who helps busy individuals transform their relationships by connecting the mind, body, breath, Yoni & Lingam. Her mission is to help individuals and couples deepen their connection through normalizing and educating the practice of mindful intimacy, pleasure and desire. She is a trained practitioner of Yoni and Lingam massage and is a speaker at TEDx the Hong Kong Mental Health Conference. Viv is a certified Mindfulness Life Coach, Mental Health First Aider, RYT500, and the founder of Mindful Intimacy and Kan Elevate Corporate Wellness.
Episode Highlights:
- Viv's journey into becoming a Mindful Intimacy Coach
- Why intimacy is so important in your relationships
- The importance of listening to one another in a relationship
- How to mitigate communication blocks with your partner
- Yoni and Lingam workshops
- The ways ladies can achieve optimal orgasm
- The importance in sleep in hormonal balance and libido
- The difference between Doing energy and Being energy
- How to overcome your addiction to your vibrator
- Viv's tips on how to connect better with your Yoni or Lingam
Get in touch with Stephanie:
www.listeningwellpodcast.com | @listeningwellpodcast
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