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This week, I share about my Panchakarma Retreat that she embarked on this past August. 12-days of detoxing, resting, and rejuvenating, but the panchakarma process is one unlike any other! I would say it's one of the most rigo...
This week, I share about my Panchakarma Retreat that she embarked on this past August.
12-days of detoxing, resting, and rejuvenating, but the panchakarma process is one unlike any other! I would say it's one of the most rigorous detox programs out there! But just like our cars need an oiling to function properly, so do our own bodies! Take a listen to my experience of my 12-day panchakarma retreat at Amrta Siddhi Ayurvedic Center in Ubud, Bali!
If you are interested in going on a panchakarma retreat yourself, tell them that you heard all about them from the Listening Well Podcast to receive a free night stay as well as a complimentary Indian Head Massage or facial treatment. You can email me at info@stephaniebovis.com for any questions!
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