Wellness, According To A Chief Executive with Martin Wikstroem

This week, I speak to Martin Wikstroem, CEO of Ontech Group, a high-technology firm revolutionising near field sensing and human-machine interaction.

This episode is different in that while Martin is not in the "wellness" space per say, but he his approach to wellness is one that is simple, dedicated, and consistent. He inspires me to do better!

Episode Highlights:

• Martin’s wellness journey
• How Martin keeps balanced with all the travel he does
• How he manages to keep up with all time zones
• How quitting alcohol changed his personality and had allowed him to be a better leader and role model
• Stop drinking while traveling! So easy to say, so hard to do
• Unraveling the concept of workaholicism
• How letting go of validation creates freedom in your life
• The concept of “getting right” vs “being right”
• Tips for struggling entrepreneurs
• What does failure mean to Martin
• How wellness doesn’t have to be so complicated
• Jet lag is for amateurs

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www.listeningwellpodcast.com | @listeningwellpodcast

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